Biomedical waste is often not safely disposed off by hospitals and institutions in India, despite Biomedical Waste(Management and Handling) Rules. While the state of affairs seems dismal in big cities with better infrastructure and facilities, a small community health centre (CHC) in Thatyur village, Tehri Garhwal district, Uttarakhand, run by Rajbhra Medicare Pvt Ltd has shown the way forward.

Rajbhra in its initiative for creating awareness on health is conducting a camp for the labourers  of the region to provide them and their families with free medical check ups.

Eating disorders are becoming more prevalent, particularly in younger age groups. At one point, eating disorders were diagnosed mostly in girls aged 13 to 17 years old. Now they are showing up in those aged 9 to 12 years old.  The media and society, in general, glamorize women who are thin. Young girls are at an impressionable age and may try to live up to the images.

Sleep deprivation has a negative impact mental acuity, mood, and physical health. Symptoms of fatigue, moodiness, and unhealthy food cravings can often be resolved simply by getting enough sleep. However, with busy schedules and tons of stimulation, getting enough sleep can be a challenge. Here are five easy-to-follow tips to get you on the right track.